Personal Training

Available to Y members, personal training is designed to help you meet your fitness goals. Most packages include a complete fitness assesment. Training programs include strength training, cardiovascular exercise and flexiblity. Days and times are arranged to suit your schedule.

• Stop by the member service desk to purchase your package of choice, keep your reciept.
• Complete the application.
• You will be notified within 3 business days to arrange your appointments.

   1 Hour Session Fees

(1ct.) $45 | (6ct.) $225 | (12ct.) $360 | (24ct.) $650

   Duet Lessons 1 Hour Sessions (2 person training)

6 duet lessons $180/per person

12 duet lessons $290/per person

24 duet lessons $520/per person

  30 Minute Sessions: (10ct.) $200

Cancellations & Refunds: You must provide an advanced 24 hour notice of appointment cancellation or you will not recieve a credit. We do not offer refunds on personal training sessions and all sessions expire within 12 months of purchase date. 

For additional information contact:

 Debbie Green at dgreen@cannonymca.org or 704.939.9622 ext.714

 Monica Robinson at mrobinson@cannonymca.org or 704.795.9622 ext. 243

 Tiffani Cochran at tcochran@cannonymca.org or 704.454.7800 ext. 316