Group Exercise Classes

Group exercise classes are included in the cost of your monthly membership fees. Each branch offers a variety of classes for all fitness levels. We have both morning and evening classes available. Come out and try a class today!  

 

 

Schedules:

 Kannapolis February 2012 Schedule
 West Cabarrus February 2012 Schedule
 Harrisburg February 2012 Schedule

*For age guidelines please click here

 

Fitness Programming
Fitness programming varies at each branch please view descriptions and pricing for details.

  • Fitness Center Orientations
  • Smart Key Orientations
  • 12 Week Fitness Program
  • Body Composition Analysis
  • Fitness Assessment
  • Blood pressure screening
  • Heart Check
  • Massage Therapy
  • TeenFit
  • Personal Training  

 YMCA

We Build Strong Kids,

Strong Families, Strong Communities.