
Group Exercise Classes
Group exercise classes are included in the cost of your monthly membership fees. Each branch offers a variety of classes for all fitness levels. We have both morning and evening classes available. Come out and try a class today!

Schedules:
Kannapolis July 2010 Schedule
West Cabarrus July 2010 Schedule
Harrisburg July 2010 Schedule
*For age guidelines please click here
Fitness Programming
Fitness programming varies at each branch please view descriptions and pricing for details.
- Fitness Center Orientations
- Smart Key Orientations
- 12 Week Fitness Program

- Body Composition Analysis
- Fitness Assessment
- Blood pressure screening
- Heart Check
- Massage Therapy
- TeenFit
- Women on Weights
- Personal Training
Other Fitness Programs
Click on the program title to learn more...
YMCA
We Build Strong Kids,
Strong Families, Strong Communities.









